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POP UP BALLET BURN

Strengthen, tone, and move with grace in this ballet-inspired full-body workout with Jaime Witts. Using ballet-based movement and light pilatesBallet Burn fine-tunes small stabilizing muscles, improves posture, and helps you feel long, strong, and aligned. You will walk away feeling a confidence you didn’t know you had. No dance experience needed.

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November 11

POP UP PILATES

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November 21

MINDFULNESS HAPPY HOUR