Find your flow and reconnect with your body in our Mat Pilates class. Guided by mindful movement and breath, we’ll work through a balanced series of exercises that build deep core strength, improve posture, and create space and ease in your body.

Using light weights, a small stability ball, therabands, and a pilates ring, each class blends classic Pilates principles with a touch of creative flow to challenge your muscles while calming your mind. You’ll leave feeling taller, stronger, more aligned, and re-energized, and ready to move through your day with strength and grace.

Whether you’re brand new to Pilates or a longtime mover, this class offers an inclusive, supportive space to slow down, tune in, and move with intention.

Turn up the heat and awaken your energy in our Hot Pilates class. This dynamic, full-body workout in a gently heated room (around 85°F) is designed to build strength, endurance, and focus. The warmth helps your muscles engage more easily, enhances circulation, and supports a deep detoxifying sweat.

Set to a fun playlist, and using light weights, therabands, a pilates ring, and your own bodyweight, you’ll move through a powerful Pilates flow that challenges the core, tones the entire body, and improves flexibility all while staying grounded in mindful breath. Expect to leave class feeling very sweaty, strong, balanced, and recharged from the inside out.

Lift, lengthen, and tone in our Barre Fitness class. A graceful, high-energy workout inspired by ballet, Pilates, and strength training, this class focuses on small, precise movements that target your core, glutes, arms, and legs, helping you sculpt and define your body while improving posture, balance, and flexibility.

Using light weights, therabands, pilates balls, and bodyweight exercises at the barre and on the mat, you’ll move through a flowing sequence that challenges your muscles, builds endurance, and keeps your heart pumping. Each class leaves you feeling strong, elongated, and beautifully aligned.

After all of the pulsing, you will leave this class sweaty and intensely worked out, feeling deep connection to your body. 

Challenge your strength and elevate your energy in our Full Body Burn class. This is a dynamic, total-body workout designed to build endurance, gain muscle, and boost your mood. This class blends functional strength training, Pilates-inspired movement, and mindful cardio bursts to create balance, power, and grace from head to toe.

Using light to moderate weights, resistance bands, balls, and bodyweight exercises, you’ll move through energizing sequences that target every major muscle group while keeping focus on form and breath. Expect to sweat, smile, and feel your strength unfold.

This class is about pushing your limits, moving with intention, and leaving stronger, grounded, and recharged. All levels are welcome.

Channel your inner dancer and sculpt your body with grace in our Ballet Burn class. This dynamic, high-impact workout blends elegant, ballet-inspired movement with focused strength and stability training to fine-tune the small supporting muscles that create balance, posture, and control.

Using bodyweight resistance, and fluid, rhythmic sequences, you’ll strengthen your core, lift and lengthen your limbs, and move with the poise of a dancer.

Perfect for all levels, Ballet Burn is where fitness meets artistry. This class will help you build strength and stability while embracing the joy of movement. No previous ballet experience required.

A fully glute focused workout, get ready to lift, sculpt, and strengthen in Booty Burn. Using a mix of bodyweight exercises, therabands, pilates balls, and light weights, you’ll move through dynamic sequences that fire up the glutes, legs, and hips while improving balance and stability.

This class blends precision, strength, and endurance with mindful movement, so you feel challenged yet supported every step of the way. Open to all levels, Booty Burn helps you tone the glutes to lead you to feeling confident, strong, and empowered.