We’re passionate about helping you grow and connect to your truest self.

Our human nature gives way to self judgement against the standards society at large has set forth rather than embodying our own voice and vision for self. Our vision delves deeper, aiming for a comprehensive restoration that revitalizes relationship to self, the environment, and our spiritual well-being. We believe there is abundance for all where every need is met from basic principals like feeling good in our bodies, making time for ourselves, and mental health to broader systems of support for youth, elderly, and the earth.

From the time we are born, it is movement that supports us through our growth and here at Ivy we desire to bring our bodies back to it’s natural movement patterns to support greater strength, flexibility, and mobility at any age. When our bodies are in complete alignment with its inherent motion, and resting in its neutral state, growth can happen more rapidly.

We can help.

Reach your goals

It all begins with commitment. Maybe you want to improve your fitness, maybe you want to gain more muscle, or maybe you want to prioritize yourself more often. We will provide accountability and a space to show up for yourself every day.

Build your confidence

It can be intimidating to start something new. Learn new skills, to move differently, and to apply corrections and adjustments with confidence.

Expand your potential

We want to help you achieve your maximum potential. We will help you exceed anything you can imagine and step into your truest self.