Lauren’s fitness journey began in New York City at Body By Simone, where she worked as a dance cardio instructor. Alongside her professional dance career, fitness led her to Los Angeles, where she taught group classes and trained celebrity private clients for eight years. She has also earned Pilates certifications from Hot Pilates and Heimat. Additionally, she teaches dance fitness on the immersive digital platform Forme Life Studio. Lauren’s commitment to health and wellness extended to the Institute for Integrative Nutrition, where she became a health coach and is NASM certified in personal training. Currently, she resides in Austin, Texas, where she continues to personal train, teach dance, and Pilates. Her infectious energy and passion for movement inspires others to reach their full potential!